Welcome to September everyone! September 22 marks the date of the Autumn Equinox, which is when the sun shines directly on the equator,...

We made it to August! Soon, a new season will be upon us. School has already started in many states, and several people will be taking...

We made it to July! Over half the year has come and gone. Many of us started to actively pursue some new goals in the beginning of the...

In light of the high volume of police violence against black bodies in the last few years, more and more African- Americans have opted to...

Whenever my family took vacations on cruise ships, my uncles would refuse to go, saying, "I can’t drink all that water!" I’d laugh every...

As this Lent Season comes to a close, many of us have committed to giving up something for 40 days to remember the events leading up to...

Welcome to Spring 2022! Spring is a time of rejuvenation. Many people take this time to deep clean their homes, throwing away unneeded...

It's no secret that the black community disproportionately faces more health disparities than most other races of people in America. In...

Its the dawning of a brand new day. Spring is just over the horizon. We are awakening from a long season of hibernation. When I think...

As we enter the second month of 2022, many of you may be starting to wane in your pursuit of creating good habits for the new year. Don't...

Iron is a very important nutrient that our body needs to survive. When you have an iron deficiency, you can suffer from shortness of...

Vision board created by Evelyn via herneckofthewoods.com Creating collages has been a favorite pass time for decades. However, vision...

Welcome to 2022! Like many people, you may be looking to find some new resolutions for the new year. Many people's resolutions include...

Welcome to 2022! Between COVID- 19, gas prices going up, and general uncertainty, 2021 was a doozy. But you made it! Now what? You're...