Welcome to Fleek Fitness
Hailing from Brooklyn, New York, LaShauna is the founder of Fleek Fitness by Shauna, an organization dedicated to physical and mental fitness that inspires women to take care of their body, mind, and spirit.
Our mission is for women to be liberated from fear, feel limitless, and have long-lasting physical health and mental fitness. Abundance is your inheritance. Your body wants to heal itself when you give it the tools. You can go from anxiety, gut issues, and chronic conditions to using movement as a catalyst for holistic wellness.
We create and cultivate safe spaces, giving women permission to be seen, heard, and held.
Our vision is for women to embrace their fierceness, fitness, and lead a God-centered lifestyle. Women who attend wellness events, faith-filled workshops, retreats, and other integrated activities are empowered and experience greater peace, growth, and personal joy.
Our motto is 'Get Fit, Have Fun, and Heal Naturally.' Join the community today!!
Our Story
Fleek Fitness by Shauna is a wellness company specializing in helping women over 40 recovering from chronic illness get fit, have fun, and heal naturally with somatic and mindful movement. Our mission is to empower women to take charge of their health and well-being, and we believe that movement is medicine. Our founder, Shauna, has over 20 years of experience in the wellness industry and has helped countless women transform their lives through movement and mindfulness practices.
Fleek Fitness Founder
Shauna
Shauna is a certified wellness consultant and somatic movement therapist with a passion for helping women heal naturally. Her journey began after overcoming her own chronic illness through somatic movement and mindfulness practices. She has since dedicated her life to helping women over 40 recover from chronic illness and live their best lives. Shauna believes that movement is medicine and that everyone deserves to feel their best, no matter their age or health status.
Have questions? Want to learn more?
Please feel free to reach out by filling out the form below or check out our FAQ’s Section Here.