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Our Story

Fleek Fitness by Shauna is a wellness company specializing in helping women over 40 recovering from chronic illness get fit, have fun, and heal naturally with somatic and mindful movement. Our mission is to empower women to take charge of their health and well-being, and we believe that movement is medicine. Our founder, Shauna, has over 20 years of experience in the wellness industry and has helped countless women transform their lives through movement and mindfulness practices.

Fleek Fitness Founder


Shauna is a certified wellness consultant and somatic movement therapist with a passion for helping women heal naturally. Her journey began after overcoming her own chronic illness through somatic movement and mindfulness practices. She has since dedicated her life to helping women over 40 recover from chronic illness and live their best lives. Shauna believes that movement is medicine and that everyone deserves to feel their best, no matter their age or health status.


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