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Join date: Oct 26, 2023
Posts (55)

Feb 10, 2025 ∙ 2 min
Celebrating Black Brilliance—The Healing Power of Reconnection
Did January try to take you out? Let me guess… Anxious about the safety of family and friends. You’ve been on prescription drugs for...
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Jan 24, 2025 ∙ 2 min
New Research Shows How Mindfulness Can Rewire Your Brain for Success
Does it feel like no matter how hard you work or how much you plan, you’re still stuck in a cycle of stress, self-doubt, and overwhelm?...
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Jan 16, 2025 ∙ 3 min
5 Somatic Practices to Liberate Your Mind and Body
Do you feel stuck in cycles of stress, anxiety, or physical discomfort? Are you carrying emotional baggage that keeps you from fully...
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ShaunaSoul
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