Welcome to Fleek Fitness
Hailing from Brooklyn, New York, LaShauna is the founder of Fleek Fitness by Shauna, an organization dedicated to physical and mental fitness that inspires women to take care of their body, mind, and spirit.
Our mission is for women to be liberated from fear, feel limitless, and have long-lasting physical health and mental fitness. Abundance is your inheritance. Your body wants to heal itself when you give it the tools. You can go from anxiety, gut issues, and chronic conditions to using movement as a catalyst for holistic wellness.
We create and cultivate safe spaces, giving women permission to be seen, heard, and held.
Our vision is for women to embrace their fierceness, fitness, and lead a God-centered lifestyle. Women who attend wellness events, faith-filled workshops, retreats, and other integrated activities are empowered and experience greater peace, growth, and personal joy.
Our motto is 'Get Fit, Have Fun, and Heal Naturally.' Join the community today!!
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Fleek Fitness On Demand
Join our Free Online Mindful Movement Class
A wellness company specializing in helping women over 40 recovering from chronic illness get fit, have fun, and heal naturally with somatic and mindful movement. Join our free online class to experience the benefits of our unique approach to wellness. Our classes are designed to help you move with ease and joy, and to connect with your body in a way that promotes healing and wellbeing. Try it out for yourself and see how much better you can feel with ShaunaSoul.
