ShaunaSoul4 days ago2 minBe Unstressable: Prioritizing Mental Health Breaks and AwarenessWhy are African American women leading the numbers of highly stressed individuals? May is Mental Health Awareness Month and the perfect...
ShaunaSoulApr 222 min5 Steps to Achieve Your Dreams1. Proven Framework Whatever you want to achieve, whether it's a product or service, it has to meet the needs of others. It must be...
ShaunaSoulApr 152 min6 Strategies to Assert Healthy BoundariesKnow Your Worth: Recognize that everyone is deserving of love, respect, and consideration. Setting boundaries communicates to yourself...
ShaunaSoulFeb 122 minThe ABCs of Showing Up: Empowering Women Empower Women! Hey Groovers, Imagine this: It's a chilly morning, and you wake up feeling the weight of drain and pressure coming down on you. But...