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Self-Worth Starts in the Body
You can only receive what you believe you’re worthy of. And here’s the truth: self-worth isn’t just a mindset—it’s a state of being. A nervous system state. If you’ve ever felt stuck in cycles of overgiving, overthinking, or shutting down…It’s not because you’re broken. It’s because your body learned to survive. But survival is not your destiny—wholeness is. 🧠 Nervous System Regulation: The Groundwork of Worth When your nervous system is dysregulated, your body stays on high
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Jun 3, 20252 min read
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