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Body Flow - Mindful Movement

Energize your body and calm your mind with Somatic Movement

20 US dollars

Rogers Avenue

Service Description

Using a body-first approach, participants will practice simple movement, stretches, and dance that support the nervous system and emotional regulation. Using prompts to visualize, retrain the brain, and reteach the body self-healing tools and strategies.

Upcoming Sessions

Contact Details

O'SALON, Grd Flr, Rogers Avenue, Brooklyn, NY, USA
929-299-6155
info@bodyflowmethod.com